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The Benefits of Resistance Training
The neuromuscular adaptations that take place where I don't know what their training is like, but just the signaling from the brain to the muscles. They also felt like they had more muscle, though, too, when they were explaining to them. That was the only one, but everybody else,. even people that don't do resistance training, because you might say, well, all your patients, clearly, they're protein resistance training shills.