Meaning and the Intimate Moment with guest Russell Delman on The Living Process, episode 33 with host Greg Madison. In this episode Russell and I share another deep connection discussing the meaning of 'meaning' and what is the path of a meaningful life? In exploring this topic we touch on those moments in life where living itself feels like 'enough' and the intimate feeling of such moments. We also talk about the role of the physical body in these profound experiences, touching on Focusing, Zen practice and everyday living. Russell navigates the edge between Guided Inquiry, Feldenkrais, Zen meditation, and their integration into the practice of The Embodied Life, a learning programme offered by Russell and his wife Linda, influenced by over 50 years of immersion in these practices and his direct relationship with Feldenkrais, Gendlin, and principle teachers in the Zen tradition. Russell DelmanRussell Delman is a well-known and valued teacher within the disciplines of Zen Buddhist meditation and Feldenkrais. He is also known in the Focusing world as a unique embodiment practitioner who integrates all three of these practices in his international training of The Embodied Life. He and Gene Gendlin also shared a warm friendship and Focusing partnership for many years. Russell’s exploration of the crucial importance of awareness in body/mind perspectives and psychology began in 1970. His subsequent journey included gestalt, yoga, the first Feldenkrais trainings, work at The Esalen Institute, Focusing, and many mind-body experiences and teachings. For more information on Russell’s extensive training programmes see The Embodied Life: https://theembodiedlife.orgEpisode 33: Russell Delman. https://youtu.be/Xa1z2o320pAThe Living Process - all episodes and podcast links: The Living Process - all episodes and podcast links:https://www.londonfocusing.com/the-living-process/Living Process on the FOT Youtube Channel:https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk#experiential #thelivingprocess #focusing #spiritualawakening #Russelldelman #feldenkrais #gendlin #zen
