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My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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Cold Thermogenesos Protocol for Cold Theripy

cold makes water expand, and heat makes water shrink. There is this theory that the cold exposure is making the space between these protein complexes on the electron transport chain shrink. And so you know, if you look at circuits and how circuits function, they do function better in the cold. So i am still really diving into this research, but i do think it is really, really interesting.

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