Rethinking Weight Management: Beyond Exercise

Dr. Barbara Corkey is an Emeritus Professor of Medicine and Biochemistry at Boston University. Over her prolific and outstanding academic career she went deep into the mechanics of metabolic disease. Along the way, she stumbled upon some shocking insight about the nature of obesity as she watched the epidemic unfold in real time. Despite the popular wisdom that weight gain is a simple matter of calories in v. calories out, Dr. Corkey came to understanad that there was a sea of environmental toxins wreaking havoc on our food supply which seemed to influence weight outcomes more than anything else. Her revelations reach into every aspect of the food supply and the organization of our modern civilization. What do you make of it? Tell us your thoughts in the comments! Sign up for our Patreon and get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasB 00:00 Go! 00:06:17 What are we doing this for? 00:09:05 Fat vs Carbs 00:16:13 Can you effectively control weight through diet? 00:21:05 The process of processed foods 00:34:09 Is cancer a metabolic disease? 00:45:51 Is there variability in deciphering bodily sensations? 00:54:24 Redox as a master balance of weight 01:08:18 Difficulties of a bottom-up approach 01:18:00 Questionable practices of mass production 01:27:54 Salient myths about obesity 01:35:39 Sitting all the time has no effect? 01:47:11 Sources of Obesogens 01:58:04 Closing thoughts #sciencepodcast #longformpodcast #ObesityEpidemic, #EnvironmentalToxins, #MetabolicDisease, #FoodSupply, #WeightLossJourney, #HealthRevolution, #ModernCivilization, #CaloriesInCaloriesOut, #NutritionalScience, #ToxinsInFood, #PublicHealth, #DrBarbaraCorkey, #Biochemistry, #HealthResearch, #ObesityAwareness, #HealthyLiving, #ScientificBreakthrough, #WeightManagement, #DietAndHealth, #FoodSafety Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671