Balancing Connection and Autonomy in Relationships

Sometimes preoccupied attachment guys use my podcasts to tell their wives how it is normal for them to be super invested in their sex lives because sex is a proxy for intimacy and connection. But keep in mind that connecting with your wife ALSO shouldn't become a central and defining obsession! NO EXCEL SPREADSHEETS ARE HEALTHY, whether you're documenting date nights, conversations, or sex!

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