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13min chapter
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
Keeping It Real with Jillian Michaels
Food Addiction: Disease or Adaptation?
The speakers debate whether food addiction should be classified as a disease or an adaptation, discussing the role of genetics, environment, and processed foods. They explore the challenges and complexities of treating food addiction, emphasizing the importance of holistic lifestyle solutions and individual responsibility for recovery.
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