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How Do You Program a Habit?
How do you program a habit? There are three ways to program. The fast way is the miracle one. Putting earphones on at night with a hypnosis can change your body's vibration. You have higher vibration when working then it calms down as you come home. When you fall asleep, by the time you're in that hypnotic state of vibrations called theta which is hypnosis so putting ear headphones on at night has an effect like this.