5min chapter

The Psychology Podcast cover image

55: The Subtle Art of Not Giving a Fuck

The Psychology Podcast

CHAPTER

Are You a Social Anxiety Sufferer?

In his new book, beli talks about social anxiety and how he uses humour to overcome it. Beli says the idea of just doing things without planning them is a good way to get through life's challenges. He also discusses being wrong with many chapters that are very negative in nature. The author hopes this will help people stop seeing rejection as such a bad thing. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or click here for details.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode