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7min chapter
251. How to train your brain to do hard things
The Psychology of your 20s
The Power of Positive Challenge
This chapter delves into the psychological benefits of tackling difficult tasks in a good mood and how it fosters a greater sense of well-being. It also highlights various supportive resources for families facing learning challenges, while promoting motivation through the joy of the journey rather than the end result.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode