Today we take a look at what all comes with Indoor SUP when you purchase it and why. This leads us to some interesting conversations such as:
The benefits of training on a stable surface.
How your grip on your paddle shaft can affect your paddle stroke and tips on how to improve it.
Does Indoor SUP work lower and higher heart rate zones?
Why you should use lighter bands with Indoor SUP.
How you can work on sprints and higher paddle cadency without exhausting yourself.
I hope you enjoy the episode and feel free to send me an email with any questions you may have about Indoor SUP.
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Have a question or suggestion for the podcast? Send me an email at: contact@ethan-huff.com
