2min chapter

Speaking of Psychology cover image

Understanding and overcoming phobias, with Martin Antony, PhD

Speaking of Psychology

CHAPTER

Exposure Therapy for Phobias

Fear can return and there are different factors that might contribute to return a fear one is a very long period of not encountering the situation. Another is having a traumatic experience in the situation so if you've overcome your fear of driving then you get into a car accident. So we do encourage people to continue some maintenance exposure to when they have an opportunity to encounter the situation for treatment.

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