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15min chapter
If You Suffer From Depression or Anxiety, You Need to Listen To This | Rainn Wilson (Replay)
Tom Bilyeu's Impact Theory
Embracing Gratitude and Connectivity During Challenging Times
This chapter explores the significance of gratitude in combating negativity and enhancing happiness, emphasizing the importance of staying connected during difficult times. The speaker shares personal struggles with pessimism and the constant effort required to overcome negative impulses, highlighting the value of a strong value system for resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode