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4min chapter
#39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet
The Jeff Nippard Podcast
Introduction
Stephan gian has a phd. in nuro science, and he's done research in areas related to the nuro science of body fatness for 12 years. He recently appeared on the joe rogan experience podcast, where he was debating what is actually causing us to get fat. We discuss whether or not a calory is a ca ry for weight lost purposes, and what the roll of carbohydrates and sugars are in the obesity epidemic. So we cover a lot of ground in just over an hour, and i think it's a conversation you guys will learn a lot from ow.
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