My Wakeup Call with Dr. Mark Goulston cover image

Ep - 253 Fred Joyal

My Wakeup Call with Dr. Mark Goulston

00:00

Is Your Shyness Coming Out at Times in Your Life?

"I'm painfully shy. I'm a member of this dread going glad i went club, i'll tell you something," says Nata Navarrette. "You can never stop the voices in your head", she adds. But bold people know that 99 point nine 9% of the time, nothin bad actually happens,. Just in your mind, right? You gan on, it's only bad in your mind if you decide to label it that way."

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