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074: How to Process Pain with Jason Vallotton

BraveCo Podcast

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The Power of Hope

"Hope is an inside job. Visions an inside job," he says. "No one can give it to you and no one could steal it from you." He adds that when we lose hope, our willpower runs out every night. And the more hopeless we become, the less likely we are to achieve goals like running a four-minute mile or breaking the world's record for fastest minute run.

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