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How to Make Small Changes Every Day
The author James Clear talks about making very small changes every day. In order to improve your life, in order to achieve a goal, I think it's not about making a huge change at all. If every day you're making a small change in your life, but it's a bad change, it could get really bad in a few years. And we see this with people who start drinking some alcohol, a little bit of alcohol every day, it's not a big deal,. A little bit turns into a lot of alcohol that might turn into other things like drugs and things like that.