2min chapter

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#232 Making Big Life Changes

The Level Up English Podcast

CHAPTER

How to Make Small Changes Every Day

The author James Clear talks about making very small changes every day. In order to improve your life, in order to achieve a goal, I think it's not about making a huge change at all. If every day you're making a small change in your life, but it's a bad change, it could get really bad in a few years. And we see this with people who start drinking some alcohol, a little bit of alcohol every day, it's not a big deal,. A little bit turns into a lot of alcohol that might turn into other things like drugs and things like that.

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