4min chapter

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#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance

The Peter Attia Drive

CHAPTER

How to Reduce the Distance by Giving Up Smoking

I was a student of leon festinger just as he was inventing the theory of cognitive distence. I kind of inherited cognitive disance theory. The ability to reduce ance is what allows us to say, i'm doing something stupid. But look, here are all the reasons that i justify it. It lets us sleep at night. And as eliot has often said, that's the benefit of our ability to reduce dissonents.

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