The Joy of Anticipation and the Value of Intentional Planning

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Episode 3026:

Jay and Heather Harrington from LifeAndWhim.com explore the profound joy and heightened happiness derived from anticipating experiences rather than acquiring material things. They delve into the psychological benefits and lasting impact of planning and looking forward to activities, especially when compared to the fleeting satisfaction of purchasing new items.

Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/another-reason-experiences-better-things-joy-anticipation

Quotes to ponder:

"The field of positive psychology has been studying this issue for years, and the conclusion is unanimous, which is that experiences matter more than material things when it comes to happiness."

"We’ve come to realize through this planning process that the anticipation of events and activities brings nearly as much joy as engaging in the events and activities themselves."

"Planning for new experiences brings pleasure; far more than planning to buy new things."

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