Midlife Conversations with Natalie Jill cover image

265: Family Board Meeting - How to Create a Lasting Connection with Your Children with Jim and Jamie Sheils

Midlife Conversations with Natalie Jill

00:00

How to Make the Most of Your Awareness

"I've been trying to put it in a spot where I can't get to it. There is a physical distance because there's even studies on that, that instant dopamine reaction," she says. "An awareness that you feel guilty means you're already doing a good job." Make the most of the time that you do have and start with five minutes per day for dinner or something like that.

Play episode from 16:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app