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Trusting Your Intuition: Keys For Knowing When to Act - Kirsten Barfoot

The New Beyond with Dr Judith Rich

CHAPTER

The Uncomfortable

Going to New Zealand from South Africa was such a change. And I think when you just ask me that question I was like yeah, it's the adventure into the unknown but it brings up discomfort. And sometimes that's the thing that can stop us from going into the adventure. So part of the work that I do now is like just holding the light at that place where we know it's uncomfortable. It's getting comfortable being uncomfortable but holding the light knowing that that discomfort is actually leading to that light bulb.

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