4000 Weeks cover image

Week #1, 2024

4000 Weeks

00:00

New Year Encouragement and Small Daily Changes

Spencer encourages daily small improvements, citing 1% daily gains to achieve significant year-end progress.

Play episode from 15:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app