Mental Illness Happy Hour cover image

#617 Anger & Trauma - Thomas Hayes

Mental Illness Happy Hour

00:00

I Don't Need to Be in the Room to Deal With This.

"I always had to say all these judgments, right? And it's like, and I don't know what I was thinking now," he says. "So how do you handle situations where a lion doesn't need to be drawn or a boundary needs to be set?" He writes: "You're going to stay in the lower levels of relationships until you start doing it."

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