The Art of Controlling Your Mind

People don't really know what's possible. I mean, i've talked to people who are very good yogis, right? E spend, in our years in nowan meditatingwo who actually are aware of every single thought pattern that passes through their mind. People don't know that that is possible. And there there, they are also capable of stopping the thought process for months on end,. or just sitting in someadi, sitting in pure nothingness, um, you know. So, so although that o nog, that's not the point. Cause that would be a kind of death, wouldn't it? Would wouldn't be, it would be just death and nothingness