AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
Mental Health vs. Health: What's the difference?
Get Enlifted
Balancing Physical and Mental Health in Fitness and Coaching
This chapter explores the importance of mental fitness and mindset coaching in addition to physical health. The speakers discuss the need for a balanced conversation between physical and mental well-being in fitness and coaching spaces, sharing anecdotes and insights on how mindset influences leadership and the pursuit of fitness goals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode