#28 - Fasting 2.0 w/ Dr. Barre Lando
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The Different Ways of Fasting
The average 70 kilo male has approximately, that should be seven kilos of fat reserves. And that would equal a 40 day supply of fuel for the average male now females have an even greater abundance of fat reserves than males. The first 24 hours when you do fast, you typically will you lie stored glucose or your sugar reserves. Now after that 24 hour period, and now this is evidenced by research by some very well known clinics that for decades have serviced people from around the world who go there to cure their maladies.
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