2727: Why We Have Regret by Leo Babauta
Optimal Living Daily - Personal Development and Self-Improvement
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How to Recognize Your Thought Patterns
LZ: By looking into the cause of regrets and embracing the wide range of reality, we can learn to be satisfied with our choices. LZ: The best way to train ourselves to do that is through some kind of meditation or meditative practice. For a limited time, all of you can try Headspace free for 30 days by going to headspac.com slash old 30 day. Have a great rest of your day and I'll see you tomorrow where your optimal life awaits.
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