What's the Best Way to Deal With PTSD?

"I mean, what a perfect example of like, toxic masculinity too," says Ames. "The version of therapy that he thinks works is the one that involves zero communication, zero self growth, zero looking within." The school had this list of rules which you had to adhere to and they were called guilt. And if you went against guilt, there would be severe repercussions. 'In my eyes, literally, you are ing to avoid look doing on sometin and avoid doing the thing in either direction,' writes Ames.