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26min chapter
#7 Ed Calderon Drug Cartel / Narcos Expert
Shawn Ryan Show
Navigating Trauma and Mental Health Struggles
The chapter delves into the psychological struggles of individuals integrating back into normal life after traumatic experiences, sharing challenges like anxiety attacks and substance abuse. It highlights the importance of seeking help and breaking the stigma around mental health issues through writing and connecting with fellow veterans. The conversation reflects on cultural shifts in processing trauma, comparing traditional warrior rituals to modern approaches, and emphasizes the impact of supportive relationships in navigating mental health struggles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode