Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
Tara Brach
00:00
How Do You Live to Day?
When i was in college, i started doing yoga and meditation when i was a junior. And i came across this phrase that how you live to day is how you live your life. So i went, ok, today, what's to day like? And yet, i sart of looking more closely, was around th period of exams. And so iad realized, ok, well, i'm just kind of hung over from a night of drinking coffee and trint,. cause i really wante to aceis exam. It wasn't fitting together. I was also reading be here now by ramda. This was me chasin after too many things, like really getting a hit of
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