2min chapter

Invisibilia cover image

Frame of Reference

Invisibilia

CHAPTER

The Theory of Relative Deprivation

People always compare themselves to the people around them. They then make evaluations about their own experience through that frame of reference. Stoper called this the theory of relative deprivation. Later it became the basis for an entire area of study in social psychology. The idea is it's not your objective situation that determines your happiness. It's this invisible frame of reference that you carry in your head, a frame ofreference that you don't even know consciously, that you're using,. But you are using it, and it filters your experience of the world and how your feeling se most people tend to think of absolute deprivation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode