The Power of a Beginner's Mindset

Have you ever felt like there was something you wanted to do — like write a book or take an improv class or start a yoga practice — but you were avoiding it because you hate the feeling of being a beginner? 

It can be uncomfortable to not know what’s coming next, to make mistakes, to feel out of place, to wobble or stutter or unknowingly break decorum. 

And yet reconnecting with the beginner in you is also liberating. There’s a freedom that comes with lowering your expectations, with waiting for cues, with learning as you go and even taking the pressure off for a performance of any kind. 

In today’s episode, we’ll talk about the importance of being a beginner in all aspects of life and talk about how we can reconnect with the beginner in each of us.

Host: Ally Fallon // @allyfallon // allisonfallon.com

Follow Ally on Instagram: https://www.instagram.com/allyfallon/

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