Procrastination
This Jungian Life Podcast
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Why You Procrastinate
Psychologists say procrastination is about avoidance of negative emotion. Avoidance works in the short term, you feel like immediately you feel better when you don't want to do a task. But it can have long-term consequences such as not being able to deal with your cable company issue for another week or getting a medical diagnosis that gets put off.
Play episode from 04:22
Transcript
