You Gotta Not Forget About Your Posture

"You gotta not forget about your posture. My hips have been killing me since weeks ago," he says. "I think it's because of a couple reasons, but the main reason is because when I sit I cross my legs." You got to flex your you got to kind of turn your pelvic hips,. We got to do like a Kegel. Can you guys do Kegels? Yeah. Want to do them right now with my butt? Yeah. Oh, well, that's over. That was unpleasant. And there was like five or six seconds before. Still I'm doing right here. There's a lot you're doing right there. This is bad. Look at