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The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

The Energy Blueprint Podcast

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The Mammal's Mindset for Social Comparison

Social comparison is a natural behavior for the mammal brain. A mammal always has to be aware how it stacks up against others. Every rejection triggers cortisol, wires you to feel like I'm at the bottom of the world. So again, first is just to take it with a grain of salt to know that it's there.

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