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26min chapter
Lithium gegen Depressionen und Vitamin D3 bei Corona (Vortrag Dr. Michael Nehls)
Finanzielle Intelligenz mit Marc Friedrich
Die Rolle von Mikronährstoffen in der mentalen Gesundheit
Dieses Kapitel analysiert die Beziehung zwischen mentaler Gesundheit und dem Hippocampus, sowie die wichtige Rolle von Mikronährstoffen wie Vitamin D und Lithium. Es wird die Bedeutung der Neurogenese für individuelle Resilienz und die negativen Auswirkungen moderner Lebensweisen auf die mentale Gesundheit behandelt.
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