Finding Mastery with Dr. Michael Gervais cover image

Pain, Pleasure, and the Addictive Chase for Dopamine | Dr. Anna Lembke

Finding Mastery with Dr. Michael Gervais

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The Dopamine Dilemma: Navigating Pleasure and Pain

This chapter explores the intricate dynamics of human emotions, particularly chronic irritability and dissatisfaction, as they relate to the neurobiology of dopamine. The discussion emphasizes the balance between pleasure and pain and how constant access to rewards can lead to addiction and a dopamine deficit state. Additionally, it highlights the importance of experiencing pain for a healthy appreciation of pleasure, shedding light on the modern challenges of living in a high-dopamine society.

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