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118. Quick-and-dirty thought work hacks

I Am Your Korean Mom

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How to Believe in Your Beliefs in Six Months

You do not have to consciously work on them you don't have to go do crazy things to believe in them more deeply, just write it and put it away. You're setting your unconscious mind up to work on those beliefs in the background when you sleep or while doing other things. So many times we try to really muscle our way through to believing in something when our mind is already working on it right. Write down a very simple statement I recommend that it not be longer than five words maximum avery simple statement of who you want to believe yourself to be right so it should be an I am statement. Set a reminder for yourself on your calendar to dig it up and look at it again

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