Turn Off the Electrical Switch Before You Go to Bed at Night

"Turn off the, turn off the electronics in your bedroom before you go to bed at night," he says. "I'm getting an hour more of deep sleep every night with that one change." His HRV has gone from 18 to.03 and he's not suffering from lack of energy.

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My guest this week is Dr. David Minkoff with LifeWorks Wellness Center.

In this episode, Dr. David Minkoff and I discuss how to optimize health and the unique methods and lens that Dr. Minkoff uses in order to help people with his unique approach to medicine. In this episode we cover everything from peptides to ozone to cooking with tinfoil. We cover quite a few topics that give you little tips on how to make your life healthier. There are lots of options that are virtually free as well as more expensive ideas such as doing maintenance IV ozone treatments multiple times a year.

Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report.

Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.

He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center.

Learn more about Perfect Aminos and try them for yourself at https://affiliates.bodyhealth.com/1491.htm. Use code NAT20 to get 20% off

Follow Dr. David Minkoff

https://www.lifeworkswellnesscenter.com/
https://www.facebook.com/lifeworkswellnesscenter/
https://www.instagram.com/lifeworkswellnesscenter/
https://twitter.com/LifeWorksWC

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Episode Takeways

[06:15] About Dr. David Minkoff and what led him to functional medicine…

[15:00] Blood thinners for post COVID symptoms…

[18:00] Proteolytic enzymes, are they helpful?..

[23:50] How to break up biofilm?..

[29:15] Thoughts on EMF’s?..

[37:00] How do we keep minerals in the body in balance and heavy metals out of the body?..

[47:00] Glyphosate levels in the body…

[49:15] How to keep your body healthy on a maintenance level?..

[60:25] Peptides for lyme, coinfections and general health…

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