Exploring Mindfulness and Effective Time Management in Stressful Environments

Dr. Bernard has literally written the book on physician wellness and shares her insights to help us find our love of medicine again while maintaining our own happiness and well-being. She advocates for physicians to have autonomy and control the things they can in their practice.

She offers simple tips for running an efficient practice and setting limits on the time you allocate for work so that you have more time for yourself. She also promotes motivational interviewing to help patients become true partners in decision making and goal setting, which leads to more successful outcomes.

You can learn more about Dr. Bernard, listen to her podcast or discover the books she has written at www.RebekahBernard.com.