2min chapter

ADHD Aha! cover image

ADHD and distraction in the military and at home (Justen’s story)

ADHD Aha!

CHAPTER

How to Be More Relaxed With Adh D

i always wanted to seem really, like, cool and relaxed. But it was such a hoax, cause i'm like, the opposite of that. Id, try to be more chill, so you don't see me like expressing all that. Ye, poker, you just dropp like a full octave. I si, i cant is relax and shil, this is how i feel right now. And en, that makes you get back into your mould again,. Like the whole yo to det tat tat, like hyper tit tin.

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