Three Good Things (Encore)
Nothing much happens: bedtime stories to help you sleep
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Evening Meditation and Reflection
The speaker prepares a serene environment for meditation in their favorite room at the top of the house, reflecting on the day's positive moments. This routine helps reset their mind and invite more positivity into daily experiences. The chapter delves into heartwarming moments of connection and kindness, from intimate partner exchanges to interactions with nature and new life, all highlighting the beauty of simple joys.
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