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Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
The Human Upgrade with Dave Asprey
Enhancing Cognitive Performance and Meditation with Ketones
This chapter explores the use of ketones, specifically Ketone IQ, in boosting cognitive function and enhancing meditation experiences. The discussion reveals how ketones can surpass metabolic limits in meditation, leading to notable improvements in mental endurance and brain performance.
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