Life Kit: Health cover image

How To Take Care Of Yourself This Election Season

Life Kit: Health

00:00

Can You Never Change Everything?

I think the pandemic has been humbling for so many of us. It can feel really overwhelming to say this is a huge problem, and what can i as one person do? Its another thing to say, what small step can i take to day, just one thing that will have an impact over time if i keep taking more steps every day? Yes, step by step. Most big transformations come about from the tiny, almost imperceptible steps we take along the way.

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