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How to Overcome Fear of Judgment - 863

The Chalene Show | Diet, Fitness & Life Balance

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Are You Paralyzed by Perfection?

There wasn't a strong, confident attachment to self. People who are the biggest perfectionists are also completely paralyzed. They're tortured by perfection because it doesn't even exist. So they're constantly beating themselves up and worrying about people's judgment that don't even matter. If you were raised by some one, or maybe both parents, or any care givers that you know, if they worried about other people's judgment, i guarantee you do too.

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