Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast cover image

Hypnotic Bedtime Story - How The Camel Got His Hump

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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The Power of Relaxation

Just allow your eyes to close, easily and gently. Bring your awareness back home to your body. Back home to your breath. Just simple shift and focus. But it changes the direction entirely from outside of you,. out exploring, worrying, doing, to inside, settling, being, releasing, letting go. That's where it begins. And then you can let your cup runeth over and allow this good energy to move into the world.

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