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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Can You Eat Garbage Like You Could Before?
"I was a trainer and still eating fast food. I used to like, you know, base it off how you look," he said. "That was fucking stupid." He says his body now tells him if he eats too much or not enough before going into the toilet. 'It's that quick'
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Listen to the best highlights from the podcasts you love and dive into the full episode