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8min chapter
KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life
Keeping It Real: Conversations with Jillian Michaels
Preparing for Medical Emergencies: Emergency Room vs. Urgent Care
This chapter compares the reasons to visit an emergency room for life-threatening conditions or serious injuries, to visiting an urgent care center for minor illnesses or injuries. It emphasizes the importance of being prepared for emergencies by carrying essential medical information and setting up a medical ID on your phone.
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Listen to the best highlights from the podcasts you love and dive into the full episode