How to Be a Better Organizer

i had 900 people tracked their time for a day, all very busy people. i could compare the schedules of the people who felt relaxed about time with equivalently busy people who felt starved for time. The people who felt most relaxed about time checked their phones about half as frequently as the peoplewho felt most starved for time,. And there's been some other research out there showing similar things, that we a open space, and then we choose to chop it up. So an hour of leisure time doesn't feel like an hours of leisure time. If you've picked up your phone ten times andyou just lookedi, people think they're being productive, but you went immediately to somewhere somewhere else