Episode 590: A Load-Bearing Feeling
Back to Work
The Angering Dad Voice
Louise: Feeling bad about how you feel is not optional. She says we can be really hard on ourselves, but that doesn't mean it has to define who we are. Louise also discusses the benefits of meditation and catching up on sleep. The final episode airs tonight at 10pm on BBC2. For more from this series click here.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
