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How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson's Emotion Code • 285

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Emotional Code - How to Release a Trapped Emotion

The emotion code works by finding as rapidly as possible the emotional energy that's stuck in the body and deleting it. Most people can release, they can find they release a trapped emotion in about a minute once they know how to do this process. It's really simple. There's just a simple process. The beauty of it though is that literally anyone can do this. It's very, very rapid. And there's nothing in this system about reliving trauma or re-experiencing anything like that at all.

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